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egg air fryer recipes

egg air fryer recipes

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If you love eggs and want a quick, healthy meal with minimal cleanup, then these egg air fryer recipes are perfect for you. The air fryer creates perfectly cooked eggs that are fluffy and flavorful, making it a fantastic cooking method for any egg lover. Whether you're whipping up a breakfast classic, trying something new, or looking for easy meal prep options, I've got you covered!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 Servings
Course: Breakfast, Dinner, Lunch
Cuisine: American, Healthy
Calories: 180

Ingredients
  

  • 4 large eggs
  • ½ cup bell pepper diced (substitutions: zucchini or mushrooms for a different taste)
  • ¼ cup onion diced (optional)
  • ¼ tsp salt
  • ¼ tsp pepper
  • ¼ cup cheese cheddar, feta, or goat cheese; use dairy-free cheese for a vegan option
  • Non-stick cooking spray or olive oil

Method
 

  1. Start by preheating your air fryer to 300°F (150°C). This is an important step that ensures your eggs cook evenly.
  2. In a mixing bowl, crack the eggs and whisk them together until well combined. Feel free to add a splash of milk or cream for creaminess!
  3. Stir in the diced bell peppers (and onions, if using), cheese, salt, and pepper. Mix until all ingredients are evenly distributed.
  4. Lightly coat your air fryer basket with non-stick cooking spray or a small drizzle of olive oil to prevent sticking.
  5. Pour the egg mixture into the air fryer basket, spreading it evenly.
  6. Set the timer for 10 minutes and cook. At the halfway mark, give the basket a little shake to ensure even cooking.
  7. After 10 minutes, check the eggs; they should be set and slightly golden on top. If they need a little more time, add another minute or two as necessary.
  8. Once done, remove the basket and let it cool for a moment. Slice into squares, and it's ready to serve!

Nutrition

Calories: 180kcalCarbohydrates: 8gProtein: 12gFat: 12g

Notes

  • Feel free to customize by adding your favorite herbs or spices like paprika, garlic powder, or even a splash of hot sauce for a kick.
  • This recipe is very forgiving; if you overcook the eggs slightly, they will still taste great!
  • Adjust the cooking time according to your desired level of doneness, some prefer softer, fluffier eggs.
  • If you're using pre-cooked fillings like bacon bits, make sure they are heated through before adding them to the mix.
  • Always check for doneness before serving!

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