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chicken leg quarter recipes air fryer

chicken leg quarter recipes air fryer

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Looking for an easy and flavorful dinner option? Air fryer chicken leg quarters are the answer! This recipe yields juicy, tender chicken, with crispy skin on the outside, all while being healthier than traditional frying methods. Whether you’re hosting a dinner party or just cooking for yourself, this recipe guarantees satisfaction!
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 Servings
Course: Dinner, Main Course
Cuisine: American, Comfort food
Calories: 380
Ingredients Method Nutrition Notes

Ingredients
  

  • 4 chicken leg quarters skin-on, bone-in
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder or more to taste
  • 1 teaspoon paprika smoked or regular
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • Optional: fresh herbs like rosemary or thyme for added flavor

Method
 

  1. Preheat your air fryer: Set the air fryer to 400°F (204°C). It's essential to preheat the air fryer for even cooking.
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  2. Prepare the chicken: Pat the chicken leg quarters dry with paper towels. This ensures they get crispy in the air fryer.
  3. Season the chicken: In a bowl, combine the olive oil, garlic powder, paprika, onion powder, salt, and pepper. Mix well, then toss the chicken leg quarters to coat them evenly with the seasoning blend.
  4. Air fry the chicken: Place the chicken in the air fryer basket in a single layer. Cook for 25-30 minutes or until the internal temperature reaches 165°F (74°C). You might want to flip halfway through to ensure even crisping.
  5. Rest and serve: Once cooked, let the chicken rest for about 5 minutes before serving to help retain moisture.

Nutrition

Calories: 380kcalCarbohydrates: 20gProtein: 35gFat: 15g

Notes

Feel free to adjust the seasoning according to your taste preferences! If you enjoy a kick, add a bit of cayenne pepper.
 You can also marinate the chicken in this seasoning mix for a few hours or overnight for more flavour.

 

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